
Experiencing Excellence
Body-Mind-Soul
Latest posts
- Adversity: Choosing Between Obsolescence or OpportunityWhy Do Some Thrive While Others Fall? When faced with adversity, some people rise to new heights of growth and resilience, while others slip into despair. Why? More often than not, it is a matter of choice. Many describe this contrast as a question of perspective—whether we see the glass half full or half empty.… Read more: Adversity: Choosing Between Obsolescence or Opportunity
- Live Fully, Die Living: The Power of a Renewed MindsetMindset: More Than Just a Thought There is extensive research that shows much of our health, success, and overall well-being hinges on our mindset. Psychology Today highlights how belief directly shapes healing and personal outcomes. James Allen, in his timeless work As a Man Thinketh, emphasizes that the way we think determines how we live, how we feel,… Read more: Live Fully, Die Living: The Power of a Renewed Mindset
- Without Excuse: Owning Our Choices in a Culture of BlameWe live in a world increasingly driven by excuses, but true change begins with personal accountability and surrender to Christ, who strengthens and restores.
- Fans or Followers? Rediscovering True Discipleship in the ChurchTrapped in a Partial Truth There seems to be an inordinate number of professing Christians today who are trapped—living under a partial or distorted version of the Christian faith. This distortion has been promoted, perpetuated, and prolonged by poor teaching, weak leadership, and widespread biblical illiteracy. As a result, many do not fully understand what… Read more: Fans or Followers? Rediscovering True Discipleship in the Church
- Turning Leadership Right Side Up: The Courage to Do What Is RightThe Crisis of Leadership in Our Time One of the greatest tragedies of our day is the widespread absence of courageous leadership. Too many modern leaders opt for popularity over principle, appeasement over accountability. This compromise isn’t just a personality flaw—it’s a cultural virus. The cure? Courage rooted in truth and an unwavering commitment to… Read more: Turning Leadership Right Side Up: The Courage to Do What Is Right
1.
Create a vision of a preferred future.
Without a guiding vision life has no clear motivating direction.
2.
Think holistically and systemically.
Develop healthy disciplines: mentally, emotionally, physically, socially and spiritually.
3.
Engage in an empowering community.
None of us is a strong as all of us. People of character contribute to and for the common good.
Why Aspire To Excellence?
We are image-bearers of our creator God and called to be good stewards of the earth and our gift of life. However we have a choice. Anything short of the best we can do, given our circumstances, is settling for less than who we are uniquely created to be by God’s grace.

My Core Belief
As a personal and professional development coach I believe in the power of holistic development. I encourage nurturing the whole person: mind, body, and soul or more specifically –
Striving for excellence in personal growth, mentally, emotionally, physically, socially and spiritually. The spiritual element that which gives life meaning, direction and purpose.
Quotes for Life
If you think you can you will –
If you think you can’t you won’t.
MY paraphrase OF HENRY FORD WHO SAID, “IF THINK YOU CaN OR YOU THINK YOU CAN’T YOU ARE RIGHT.”
The highest level of achievement through appeasement is mediocrity
Peter Drucker
If a negative thinker swallowed an egg he would be afraid to move for fear it would break and afraid to sit for fear it would hatch.
John maxwell
